19Dec
19Dec
STRAWBERRY DAIQUIRI SLUSHIE – PHASE 2 & 3
INGREDIENTS
6-8 strawberries Handful of ice or to your liking Ice water to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/ Lime juiceDIRECTIONS
Cut ends off strawberries and cut into halves. Then add strawberries, ice, stevia and ice water into the blender. Mint...
19Dec
APPLE SLUSHIE – PHASE 2 & 3
INGREDIENTS
1 Apple Handful of ice or to your liking Ice water - amount to your liking Mint leaves 1.5 scoops of original stevia (pure) or any of the liquid stevia flavoured drops on the website Optional - Lime/ Lime juiceDIRECTIONS
Peel apple and cut up into cube pieces. Then place in blender with ice and stevia scoops and...
17Dec
SLUSHIE SNACK – PHASE 2 & 3
INGREDIENTS
Ice / ice cubes Liquid stevia drops of your choice (You will need a slushie maker for this recipe)DIRECTIONS
Blend ice cubes into your slushie maker, add liquid flavoured stevia drops of your choice. Cola or lemon would be the best! These can be purchased at www.lesswithjess.com.au/product-category/support/ Choose from: – Strawberry – Raspberry – Vanilla – Coconut – Blueberry – Almond – Banana – Caramel –...
30Nov
MATCHA ALMOND & AVOCADO ICE CREAM – PHASE 3
INGREDIENTS
1 avocado 1 tablespoon lime juice Sprinkle of sea salt 2 teaspoons matcha powder 1 teaspoon ground ginger 1/2 cup milk 1 tablespoon almond stevia drops (which can be purchased at www.lesswithjess.com.au/products)DIRECTIONS
Mix all in a processor and then place into freezer. Bring out every half hour and mix it. It's real creamy and just like ice cream! Serve...
27Nov
CHOCOLATE PROTEIN PANCAKES WITH MIXED BERRY COULIS – PHASE 3
INGREDIENTS
Pancake Recipe: 1 scoop chocolate protein powder 1 tablespoon soaked chia 2 tablespoons cream 2 egg whitesDIRECTIONS
Mix all ingredients and fry large spoonfuls on non stick pan. Optional to use olive oil or butter.INGREDIENTS
Mixed Berry Coulis: Handful mixed frozen berries Few drops of the blueberry liquid stevia dropsDIRECTIONS
Microwave berries till they soften. Add few drops of pure...
13Nov
VANILLA AND BERRY CHIA TRIFFLE – PHASE 3
INGREDIENTS
Cream Few drops of vanilla stevia drops berries of your choice Chia seeds soaked overnight in waterDIRECTIONS
Whip cream with a few drops of vanilla flavoured stevia drops. In a glass layer some cream then add berries and chia seed pudding. Alternate layers until glass is filled. Serve chilled. Makes 1 serving By Helen Wu
05Oct
